Sports Massage
A Sports Massage/deep tissue massage will help iron out pains and strains, decrease blood pressure, promote sporting performance and even improve sleep patterns. Whether you’re considering a massage to improve post-exercise healing, or would like to relieve the stresses and strains of modern life, we’re here to help.
Whilst sports massage is often used to help athletes and active sportspeople to perform at their best, it’s also beneficial for those who experience discomfort and tension in their bodies caused by everyday stresses.
Appointments for massage therapy can be scheduled as primary consultations of 60-, 45- or 30-minute duration.
Request an Appointment
Interested in booking a Sports Massage session?
Please get in touch using the details provided, or by filling out the contact form below.
jill@physioex.co.uk | 07921510987
Trustindex verifies that the original source of the review is Google.Been using Jill over 10 years. Wouldn't trust any other physio. She always gets to the root of problems, addresses them with excellent treatment and gives you plenty of homework exercises to do.
Simon TullyJanuary 11, 2024.Trustindex verifies that the original source of the review is Google.Went to Jill after a car accident through insurance and she couldn't have been more helpful in all aspects of treatment and care couldn't recommend enough. Very friendly and approachable
gamerforxboxOctober 17, 2023.Trustindex verifies that the original source of the review is Google.Fantastic service, from not being able to do much or even lift my young child to being able to do Pilates.
Charlotte WakefieldSeptember 19, 2023.Trustindex verifies that the original source of the review is Google.I was referred to Jill for physio after suffering whiplash from a car crash, she gave me deep tissue massage and made me feel so much better fairly quickly. Highly recommend.
Michaela CarterJuly 3, 2023.Trustindex verifies that the original source of the review is Google.Jill was really knowledgable and did a great job treating my neck injury. Would definitely recommend!
Danielle BaldwinMay 23, 2023.Trustindex verifies that the original source of the review is Google.After a car crash I went to Jill, where she diagnosed whiplash. I had a course of treatment on my neck, shoulders and lower back. It was very intensive with deep tissue massage. Jill was very professional but put one at one's ease. My back became more flexible and pain-free at the end of the treatment. Would thoroughly recommend her to both young and old.
Eileen MilneMay 22, 2023.Trustindex verifies that the original source of the review is Google.Jill has been fantastic. I was struggling with chronic neck pain and after a few sessions with Jill it was so much better. I have just been back for a ‘top up’ session and again brilliant - what a relief.
Jaki KingJanuary 13, 2023.Trustindex verifies that the original source of the review is Google.Jill was extremely professional and knowledgeable in my condition. She did a great job helping me on the the road to recovery after my accident. Highly recommended.
Larisa DentonNovember 27, 2022.Trustindex verifies that the original source of the review is Google.Visited Jill when I pulled a muscle whilst gardening. She booked me in at short notice. She identified exactly what was causing me pain and clearly explained everything to me. She treated me and then gave me some exercises to carry out at home. Wthin a couple of days I was sorted. Jill was really lovely and I would highly recommend.
Marian LynchSeptember 8, 2022.Trustindex verifies that the original source of the review is Google.Excellent,really helped with body injuries,efficient, helpfull and friendly ,recommended.
Coco FudgeAugust 31, 2022.
