Elderly Rehabilitation

At Physioex we provide assessment and physiotherapy treatment for elderly individuals, in the comfort of your home or within the clinic. Our physiotherapists commonly help elderly individuals with problems such as reduced mobility, poor balance, muscle weakness, and decreased independence.

Physiotherapy treatment will improve your muscle strength and balance and improve your quality of life and independence with activities of daily living. We also work alongside your family and or carers to enable you to reach your maximum potential. We will identify any areas of difficulty you are having within every day activities, such as walking, getting in and out of bed, on or off the toilet or chair

Elderly rehabilitation may include:

Exercises to increase muscle strength and balance and reduce your risk of falling
Stretching to prevent soft tissue shortening and increase range of movement
Activities to improve fitness levels
Advise on positioning in lying, sitting or standing to increase comfort and prevent pressure sores
Educating and supporting family and or carers on how they can help at home and teaching safe and effective transfers.
Look at your home environment to increase safety
Advice and support on home aids and equipment to increase your independence with daily tasks

Request an Appointment

If you would like more information on how we can help you or your family please contact us using the details provided, or by filling out the contact form below.

jill@physioex.co.uk | 07921510987

    
 
 
      Trustindex verifies that the original source of the review is Google. Been using Jill over 10 years. Wouldn't trust any other physio. She always gets to the root of problems, addresses them with excellent treatment and gives you plenty of homework exercises to do.
  
 
    
   Simon Tully 
 January 11, 2024.
 
 
 
     Trustindex verifies that the original source of the review is Google. Went to Jill after a car accident through insurance and she couldn't have been more helpful in all aspects of treatment and care couldn't recommend enough. Very friendly and approachable
  
 
    
   gamerforxbox 
 October 17, 2023.
 
 
 
     Trustindex verifies that the original source of the review is Google. Fantastic service, from not being able to do much or even lift my young child to being able to do Pilates.
  
 
    
   Charlotte Wakefield 
 September 19, 2023.
 
 
 
     Trustindex verifies that the original source of the review is Google. I was referred to Jill for physio after suffering whiplash from a car crash, she gave me deep tissue massage and made me feel so much better fairly quickly. Highly recommend.
  
 
    
   Michaela Carter 
 July 3, 2023.
 
 
 
     Trustindex verifies that the original source of the review is Google. Jill was really knowledgable and did a great job treating my neck injury. Would definitely recommend!
  
 
    
   Danielle Baldwin 
 May 23, 2023.
 
 
 
     Trustindex verifies that the original source of the review is Google. After a car crash I went to Jill, where she diagnosed whiplash. I had a course of treatment on my neck, shoulders and lower back. It was very intensive with deep tissue massage. Jill was very professional but put one at one's ease. My back became more flexible and pain-free at the end of the treatment. Would thoroughly recommend  her to both young and old.
  
 
    
   Eileen Milne 
 May 22, 2023.
 
 
 
     Trustindex verifies that the original source of the review is Google. Jill has been fantastic. I was struggling with chronic neck pain and after a few sessions with Jill it was so much better. I have just been back for a ‘top up’ session and again brilliant - what a relief.
  
 
    
   Jaki King 
 January 13, 2023.
 
 
 
     Trustindex verifies that the original source of the review is Google. Jill was extremely professional and knowledgeable in my condition. She did a great job helping me on the the road to recovery after my accident. Highly recommended.
  
 
    
   Larisa Denton 
 November 27, 2022.
 
 
 
     Trustindex verifies that the original source of the review is Google. Visited Jill when I pulled a muscle whilst gardening. She booked me in at short notice. She identified exactly what was causing me pain and clearly explained everything to me. She treated me and then gave me some exercises to carry out at home. Wthin a couple of days I was sorted. Jill was really lovely and I would highly recommend.
  
 
    
   Marian Lynch 
 September 8, 2022.
 
 
 
     Trustindex verifies that the original source of the review is Google. Excellent,really helped with body injuries,efficient, helpfull and friendly ,recommended.
  
 
    
   Coco Fudge 
 August 31, 2022.
 
 
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 95 reviews

Now open for face-to-face appointments.

Elderly Rehabilitation